Why Participants Love Zumba®
- Inclusive & welcoming—no dance or gym experience required
- Serious fitness results that feel like fun
- Music-driven, mood-boosting sessions that reduce stress
- Multiple class formats for all ages and levels
|Zumba® Trainings|
The original dance-fitness party. A supportive global community. Your next step starts here.
Zumba® combines easy-to-follow choreography with energetic Latin and world rhythms to create a class that feels more like a celebration than a workout. From salsa and merengue to reggaetón, cumbia, afro-inspired, and more – Zumba turns music into movement, boosting cardio, coordination, confidence, and community in every session.
Zumba® is a music-first, interval-style workout that alternates low and high intensity for an effective full-body session. Choreography is intentionally simple so participants can follow the beat, smile more, and keep coming back—leading to strong class retention for instructors and facilities.
The Zumba Instructor Network (ZIN™) is an optional monthly membership that keeps you inspired and class-ready with new choreography, playlists, learning modules, business tools, and instructor events. It’s the easiest way to stay fresh and grow faster.
Zumba® classes are held worldwide, connecting diverse communities through movement and music. Instructors report higher class loyalty, word-of-mouth growth, and a uniquely positive atmosphere that keeps participants returning.
Participants take Zumba® classes every week worldwide.
A truly global community of instructors and participants.
Classes that inspire confidence, connection, and consistency.
Reserve Your Instructor Training Spot
Limited availability. Secure your spot and start teaching in just one weekend.
No—start with the Zumba® Basic Level 1 Training. You’ll learn the foundational rhythms, cueing, and class design to begin confidently.
Usually one day for live sessions. Or on-demand options that you can complete at your own pace.
ZIN™ provides monthly choreography & music, instructor education, marketing materials, and a global peer community.
Gyms, studios, schools, community centers, outdoors, corporate wellness programs—and online. You choose the format and schedule.
Many instructors begin teaching community classes soon after training and then expand to multiple venues and specialty formats. Register Today!
DO SOMETHING YOU LOVE
BECOME A ZUMBA® OR STRONG NATION™ INSTRUCTOR
Take a training with one of the Zumba® ZES™ or Strong Master Trainers
Special Promotions 60% & More... 
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with a special discount:
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OR
Book your Strong Nation® Instructor Training today
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Zumba Programs
Click on any icon to find Zumba® Instructor Trainings
Click on the Strong Nation® logo for the Strong Nation program
BASIC STEPS LEVEL 1:®
No prerequisites required to attend this instructor training.
STRONG NATION®:
A revolutionary class that combines high-intensity interval training with the science of Synced Music Motivation. Music and movement sync perfectly and push participants beyond their perceived limits to achieve their fitness goals faster.
ZUMBA GOLD®:
You must be a ZIN member to attend this instructor training. Specialty class including light weights that shake like maracas.
ZUMBA RHYTHMS STEPS LEVEL 2:
You must be a current Zumba Instructor to attend. This is a more advanced Basic program to take your Zumba Instructor skills to the next level.
ZUMBA® TONING:
You must be a ZIN member to attend this instructor training. Specialty class including light weights that shake like maracas.
ZUMBA® KIDS + ZUMBA® KIDS JR.:
You must be a ZIN member to attend this instructor training. Specialty class focused on kids.
AQUA ZUMBA®:
You must be a ZIN member to attend this instructor training. Specialty class applying the Zumba formula to the water.
ZUMBA® PRO SKILLS:
You must be a current ZIN™ Member to attend. This instructor training helps you develop your unique strengths and gives your leadership skills a professional edge.
ZUMBINI™:
This is a music and movement class for little ones aged 0–4 and their caregivers.
ZUMBA® STEP:
You must be a ZIN member to attend this instructor training. Specialty class that takes lower-body workouts and calorie burning to new heights with a gravity-defying blend of Zumba routines and step aerobics.